Ingredients
- 4 cod loins ready to cook
- 6 to 8 ripe tomatoes (about 700 g of tomatoes)
- 1 dl of olive oil
- 4 cloves of garlic
- 2 tablespoons of Quintal dos Açores pepper paste
- 1 sprig of fresh parsley
- 1 egg, flour and breadcrumbs (enough) to bread the codfish loins
- Half lemon juice
- A teaspoon of wine vinegar
- Sweet potatoes and lettuce
Preparation
- Allow the cod loins to thaw in the refrigerator overnight;
- When cooking, dry the cod loins well with a cloth. Season lightly with a few lemon drops;
- Heat oil or olive oil in a frying pan (about 160º – 170º);
- Pass the cod loins through flour, egg and, finally, grated bread;
- Place the loins to fry and do not forget to turn them on all sides so that they cook and brown evenly;
- In total this process should take about 5 minutes, long enough for the cod to be golden and cooked inside without being too dry;
- Make the spicy tomato season. Pour the oil, the sliced garlic and the finely chopped onion into a pan or a deep frying pan;
- Let the onion and garlic start to “pop” and reduce the heat slightly so that it does not burn;
- Let it brown for about 2 minutes and then add the peeled and undone tomatoes. Season with salt;
- Add the Quintal dos Açores pepper paste. (2 tablespoons, but add this amount slowly and making sure the sauce is not too spicy;
- Allow this tomato season to rest/mature long enought. At the end add a small spoon of vinegar to refresh and add acidity;
- Cut baked potatoes or yams into thick slices, fry them and then season with fine salt;
- Serve breaded cod with plenty of tomato sauce, along with the baked potato or yam and lettuce salad;
- Refresh everything with fresh chopped parsley.